Alkompis – Sweden News: A report by the Food Authority showed that one in three middle school students (högstadiet) skips school lunch from time to time, preferring to eat fast food or snacks, or not to eat at all. The report attributed this behavior to the pressure and noise in the dining halls more than to the quality of the food itself.
The department’s nutrition expert, Emily Ellen, said that students who eat lunch at school have better concentration, perform better, and feel healthier. She pointed out the need for schools to work to improve the meal environment and make it more attractive for students, as reported by TT.
Five minutes makes a difference
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The department’s new recommendations called for giving students at least 25 minutes to eat, instead of the previously applicable 20 minutes. Studies have shown that these extra minutes help increase consumption of fruits, vegetables, and whole grains.
Ellen explained that many schools do not provide even 20 actual minutes, due to queues and lack of time, which requires reconsidering class schedules to provide a quiet environment and sufficient time for eating.
Organizing lunch time within classes
It also included a proposal to reduce pressure by having students eat lunch with their teachers during class time, to avoid crowding and ensure there are seats for everyone.
Ellen pointed out that long lines push some students to leave school and eat in canteens or fast food restaurants.
Review what is offered in canteens
The authority advised schools to review the content of the cafeteria in cooperation with students, to provide more balanced and useful options.
“Leaving decisions to adults alone may push young people to look for unhealthy alternatives outside of school,” Ellen said.
She stressed that what Swedish schools offer is unique in the world, as all students receive free, balanced meals that often include two main dishes and a varied salad buffet, which makes it important to ensure that students benefit from this vital health resource.
School meals in Sweden
Swedish schools have been providing free lunches since the 1940s, with the aim of making up for nutritional deficiencies in children’s meals.
This service became mandatory under the Schools Act 1997.
The meal currently includes at least one main dish, salads, bread, and a drink such as milk or water.
المصدر: The Swedish Food Agency and NE / TT
