Daily Sugar Intake: Men vs Women – Expert Advice

by Archynetys News Desk

Al-Marsad newspaper: Diabetes consultant, Dr. Adel Al-Maliki, revealed the safe amount of sugar that men and women can eat per day.

Al-Maliki said, during his appearance on the Saudi channel, that the safe amount of sugar for men is 25 grams and 20 grams for women.

He added: “But it is difficult to control it, because this amount refers to the amount of sugar for the entire day, including the daily calories.”

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