From October 6th, the SpVgg Röhrmoos also offers fitness boxes in a 10-way block-suitable for women and men. The course every Monday at 8:00 p.m. in the gymnasium of the SpVgg is led by Angela Szabo: Intensive cardio training, in which you can sweat through the use of boxing elements. When it comes to fitness boxes, the heartbeat is increased and the body learns to use oxygen more effectively. Training is a great way to increase physical fitness.
Information and registration with department head Angela Mayer at gymnastik@spvgg-roehrmoos.de.