Health

Chema Martínez: Why Runners Need to Ditch Extreme Diets

by Archynetys Health Desk

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Chema Martínez Advocates for <a href="https://www.who.int/publications/i/item/9789240073593" title="Carbohydrate intake for adults and children: WHO guideline" target="_blank" rel="noopener">Carbohydrate Intake</a> Over fasting for Optimal Performance


Chema Martínez Advocates for Carbohydrate Intake over Fasting for Optimal Performance

By Amelia Davies | MADRID – 2025/09/09 10:28:01

The Archynetys Health Desk covers public health, medical research, healthcare systems, wellness trends, and science-backed developments that affect readers globally. This desk applies added care to sourcing, evidence, nuance, and plain-language explanation, especially on high-impact health topics.

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