Why Gen Z is Feeling Depressed: A Unique Theory

A 24-year-old marketing agency owner in Tampa, Florida, has brought to light an intriguing theory regarding the mental health struggles of Gen Z. Christian Bonnier posted on TikTok, sparking discussions about why this generation is experiencing high levels of depression.

Understanding the Concept of the ‘Third Place’

Bonnier’s theory revolves around the notion of the “third place,” a term coined by urban sociologist Ray Oldenburg in his 1991 book, The Great Good Place. Oldenburg emphasized the significance of informal, public spaces such as cafes, pubs, and community centers in building social relationships and contributing to well-being.

Bonnier’s Argument

According to Bonnier, modern lifestyles often confine individuals to just two primary environments: work and home. The rise of remote work exacerbates this issue, leading to longer periods of isolation. He believes that the social gatherings and sense of community that previously existed are now absent from Gen Z’s lives.

“If I’m by myself too long, anxiety, depression—all kick in. I need to see people, go out with friends, and be social,” Bonnier says, highlighting the importance of social interaction in mental health.

Reactions and Counterarguments

TikTok users weighed in on the video, sharing their perspectives. Some, like Teya Felicity, argued that the available social spaces have not changed, but social behavior has. Others, such as Danielle Rich, disagreed, pointing out the lack of acceptable alternatives for young adults to socialize without resorting to alcohol.

“There is no place for young adults (clubs don’t count ’cause that’s awful) to spend time and make new friends without drinking (which a lot of people now don’t do) so it’s very lonely,” Rich explained.

Economic Considerations

Economic factors also contributed to the discussion. Several commenters noted that rising living costs make it unaffordable for many to participate in “third places.” One stated, “We simply can’t even afford it,” while another, Ken, added, “Problem is people can’t even afford that third place anymore, so they are forced to choose only work and home when work doesn’t pay enough and you scrape by to afford just your home.”

Solutions Suggested by Bonnier

Despite the challenges, Bonnier offers some potential solutions. He encourages people to seek out local groups activities like gym classes, run clubs, or book clubs to foster a sense of community.

“Bring back the local pub. Bring back the darts leagues. Bring back the golf leagues. Go outside of your work, outside of your house, and do something regularly that makes you feel part of something,” Bonnier suggests.

Conclusion

While Bonnier’s theory sheds light on the role of social isolation in mental health struggles, it’s clear that the issue is multifaceted. The absence of “third places,” changing social norms, and economic realities all contribute to the challenges faced by Gen Z.

By exploring these factors and considering Bonnier’s suggestions for cultivating communal spaces, we may find ways to improve the mental well-being of this generation.

What are your thoughts on this issue? We’d love to hear them in the comments below!

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