Young Liver Cancer: Is Your ‘Healthy’ Water to Blame?

40 -year -old young liver cancer Despite not drinking Regular exercise The true culprit is “Healthy water” that I think is the better.

fruit juice Despite being useful if drinking in the right amount But if drinking too much, it turns out to be a “penalty” for the liver health and causing unexpected health problems.

Taiwanese surgeon Dr. Jiang Kunjun Warning that “many beverages Although good for the body But must drink appropriately If drinking too much Will create a burden for the body And increase the risk of disease Especially diseases relating to metabolism and cancer. “

One of his latest patients is a 40 -year -old man who detected liver cancer from drinking fruit juice for many years.

This man grew up from a poor family. Before creating a position, he was dedicated to working hard. Once he had a stable position, he turned to pay attention to health, abstaining from alcohol, exercising enough to rest. And drink fruit juice every day until sometimes instead of water He believes that the more you drink, the more healthy. But in the end, it was shocked when found to be a 1.5 cm in a lump in the liver, with a severe fatal fat.

Why is the juice too much to hurt the liver?

• Eating the whole fruit will get fiber That helps to delay the absorption of sugar and make it full

• But when brought to separate the water Almost all fiber was eliminated. Concentrated fructose

• This fructose sugar enters the bloodstream. And sent to liver To decompose

• If the liver has to work too hard Excess will be transformed into fat. Collect until it becomes Fat, liver, hepatitis, cirrhosis and liver cancer

• Even worse, if adding sugar, condensed milk or syrup will increase the risk.

Danger than the liver

• Quick weight

• Blood sugar levels Risking type 2 diabetes

• High blood fat

• Stimulate inflammation in the body

• Some researches say that it also increases the risk of heart disease and cancer.

Doctor’s advice

• fruit juice Should not replace water

• Should drink no more than 200-350 ml/day

• Do not drink on an empty stomach To drink after meals

• Choose a non -sweet fruit (such as apples, guava, oranges)

• Avoid very sweet fruit (such as durian mango grapes)

• Do not add sugar, condensed milk or syrup.

• Eating fruit and fruit is still a better option.

In addition, the annual health should be checked. And hurry to see a doctor if there are abnormal symptoms such as waking up in the middle of the night often, fatigue, weight loss without knowing the cause of liver pain or fever in the evening