An American doctor warned of the growth of mold in dates, warning against eating it without examining the inner part after removing the seeds, and Dr. Konal Sud said that the high level of sugar and humidity makes this fruit – rich in fiber and antioxidants – is more likely to grow mold, which may pose a serious risk to your health, according to the “Times Now” website.
Dates are among the best foods for your physical and psychological health, as it is rich in fiber, antioxidants and many essential minerals, and it is beneficial to digestion, cardiovascular health, and even for weight loss.
According to the American doctor, dates contain a hidden mold that may not often notice that opening dates before eating increases the chances of discovering any fungal pollution and avoiding potential health risks.
Why is dates vulnerable to fungi and mold?
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According to experts, the high level of sugar and humidity in dates makes it vulnerable to the growth and reproduction of fungi and mold. Mold also flourishes in high acidity foods, producing germs that give moldy food – green, white, black, or gray with deep threaded roots inside the food – only seen with microscope.
How does eating rotten food cause the disease?
According to experts, there are many types of mold – some are benign, some may cause allergic reactions, some produce very dangerous toxins.
While no harm may occur sometimes when eating rotten food, some types of mold are also useful, such as: mushroom mushrooms and blue cheese made of a specified type of mold.
However, some harmful types of mold, such as dates, may lead to stomach upset, and turn into fungal toxins, which may cause severe nausea accompanied by diarrhea and vomiting symptoms.
Signs and symptoms of mold sensitivity
Doctors say symptoms of mold allergy are similar to symptoms of other types of respiratory sensitivity, and may include:
Nose or nasal congestion
-Determined when breathing
Itching in the eyes or throat
-Coast and sneezing
–
A rash
If you suffer from asthma, the allergy of mold stimulates an asthma seizure. Some types of mold may cause a feeling of influenza, and they may even cause a high temperature and a feeling of general dilemma.
Some types of mold can also cause more severe symptoms, such as lung infections or excessive allergies, which may be fatal. Your body can absorb fungal toxins through airways, skin or intestine.
Why should you eat dates daily?
Although dates are characterized by a rubber and sweet tasting texture, it is very rich in some important nutrients, and has multiple benefits and uses. Of these benefits:
Rich
Dates are rich in various antioxidants that have many health benefits, including reducing the risk of many diseases such as cancer, as antioxidants protect your cells from free radicals, which are unstable molecules that may cause harmful reactions in the body and lead to diseases.
It enhances brain health
Dates regularly help improve brain function by lowering inflammatory indicators such as interlock in the brain. The high levels of IL-6 are associated with the high risk of neurological degenerational diseases such as Alzheimer’s and dementia.
It strengthens the bones
Dates are a rich source of many minerals, including phosphorous, calcium and magnesium, which prevents bone diseases such as osteoporosis.
