The Soji Method: A 15-Minute Routine to Clean Your Home and Promote Emotional Well-Being
In this news
- The Soji Method: a 15-minute routine to clean your home and promote emotional well-being
- Mindfulness and organization: How to start the Soji practice?
The IS Japanese culturethere is a particular view of happiness and peace of mind, where the order and cleanliness play a basic role.
Among the techniques that stand out on this path towards inner harmony, is the Armyand japons ancestral ritual transmitted by a Buddhist monk Shokei Matsumoto.
This method can be done in just 15 minutes. As well asour home in a more organized spaceit functions as a powerful mind purifierwhich provides a sense of peace and contentment in all areas of our lives.
The scientific study showed why people talk in the same way as dogs and children
The effective ritual that should be performed on the last Sunday of the month: it works to attract love and money into your life
he soyadds a routine cleaning that goes beyond keeping the home tidyaccording to the website Clara.
In his book ‘Soji’, the Buddhist monk Shokei Matsumoto explore how this daily practice can drive to a inside finger harmonies and outsidewhich will combine peace of mind with order and cleanliness.
Itaipu invested more than US$39.4 million in works and social actions in Alto Paran
Assumption, IP Agency.- Itaipu Binacional carried out the execution of social actions, projects and large-scale works in Alto Paraná. In just over two years, it allocated a total of $39,478,005 to support health, sanitation and the local road network in the region, in addition to the electrical system, education, rural development and social management.
As part of its Strategic Axis “Energy for development”, it has among its priorities the health and well-being of the more than 7 million Paraguayans, giving special emphasis to the areas of influence of the dam, such as the department of Alto Paraná.
Likewise, following another of its strategic objectives, which is transparency, after two years of government management, it made available to the population consolidated reports of the investments it carries out within the framework of its commitment to social responsibility, details the bulletin sent from the Itaipu.
Hospitals, USF and pandemic support
The Entity took into account the needs of the Ministry of Public Health and Social Welfare (Mspybs) for the improvement of health care in Alto Paraná, which includes the revitalization of reference hospitals and construction of 23 new Family Health Units (USF),
measles and whooping cough are back, we need to think about vaccines
#measles #whooping #cough #vaccines
If the Regional Health Agency invites vulnerable people to be vaccinated against Covid-19, other diseases should not be neglected.
A resurgence of measles. In Europe, the resurgence of cases is worrying. The World Health Organization issued an alert in February 2024. “There are fears of clusterswarns Jean-Christophe Comboroure, director of public and environmental health at the ARS. In Center-Val de Loire, there were a few quickly isolated cases. » Rhône-Alpes and Occitanie were more affected. In France, vaccination against measles has been compulsory for infants since 2018. But for the rest of the population, vaccination coverage is “largely insufficient”.
Whooping cough is back. “There has been a drop in vaccination since Covid, it is important to catch up. It’s always possible! » For pregnant women, vaccination is strongly recommended. The mother will transmit antibodies to her baby to protect him. “The issue is individual but the protection is also collective. »
A campaign for the human papillomavirus.
Ginger is considered a miracle tuber but whoever should stay away from it!
Spicy health booster: Ginger is considered a miracle tuber – but if you should stay away from it
Email Share More Twitter Print Feedback Report an error
Spotted an Error?
Please mark the relevant words in the text. With just two clicks you can report the error to the editorial team.
There is no genetic engineering in the plant
But don’t worry: they are genetically modified
Thursday, April 25, 2024, 4:33 p.m
Ginger has been known as the ‘miracle tuber’ for years, but is it really a ‘superfood’? Nutrition professional Uwe Knop says who should eat or drink it and who should stay away from it.
Links marked with a symbol or underline are affiliate links. If a purchase is made, we receive a commission – at no additional cost to you! More info
Ginger has been on everyone’s lips for years as a “miracle tuber” – is it really a “superfood”?
Ginger contains a variety of pungent, bio- and pharmacologically active essential oils and substances, including the well-known Gingerol which is responsible for its hot and spicy note.
The Science Behind the Best Time to Work Out: Morning vs. Evening
The Eternal Debate: Morning or Evening Workouts?
In the eternal quest for fitness, one question looms large: When is the best time to work out? It’s a debate that has divided experts and exercise enthusiasts alike. While some swear by the invigorating effect of morning workouts, others find solace in the intensity of evening sessions. So, let’s delve into this ongoing discourse and explore the pros and cons of both options.
Why There Isn’t a Scientifically “Best” Time to Work Out
When it comes to determining the ideal workout time, science provides no clear-cut answer. Numerous studies have offered conflicting results that complicate our understanding. Recently, researchers discovered that individuals who engaged in aerobic exercise primarily during evening hours exhibited lower rates of death, cardiovascular disease, and microvascular disease compared to those who exercised in the morning or midday.
“As with any scientific question, there are many scientific answers.”
On the contrary, an earlier study revealed that people who opted for morning exercise boasted slightly lower body mass indexes (BMIs) compared to their evening counterparts. The abundance of seemingly contradictory evidence makes it difficult to determine a conclusive answer. Moreover,a small-scale study categorized benefits based on gender-specific outcomes but with only 36 subjects participating;
New Research Reveals Link Between HPV and Breast, Labia, and Anal Cancer Risk
Human papillomavirus (HPV) can cause breast, labia and anal cancer. Despite the fact that there is a vaccination program in children, many unvaccinated people will still be at risk of cancer due to HPV in the coming decades. In this group the chance of HPV infection is very high (80%). If the virus is not cleared by the immune system, precancerous lesions can develop which can progress to cancer. In the Netherlands, more than 10,000 patients are diagnosed with pre-cancer due to HPV each year. These patients are now often treated, which causes a lot of complaints, damage and stress. Many treatments are also not needed, as most pre-cancerous stages (70-90%) do not develop into cancer.
Research guidelines
To better determine who does and who does not need treatment to prevent cancer, it is important to understand the biological changes that take part in the progression of precancerous lesions to cancer. “Growing without anchor” is an important factor for this. Healthy cells need to attach to a substrate to divide, while cancer cells can divide without an anchor. To study “unanchored growth”, the researchers have developed new methods with previous funding from KWF to determine whether all known genes (~25,000) are actively involved in this process .
Upsurge in whooping cough in Europe, call for increased vigilance in France
Whooping cough is a highly contagious bacterial infection whose transmission occurs mainly within the family or in communities through contact with a sick person with a cough. Even though the number of cases of whooping cough has decreased significantly since the introduction of the vaccine, the bacteria continues to circulate. Infants too young to be vaccinated and adolescents and adults who have lost vaccine protection are the most affected populations. Outside our borders, Europe is currently experiencing an upsurge in cases of whooping cough with significant epidemics in Croatia, Denmark and the United Kingdom and significant increases in Belgium, Spain and Germany. In France, since the start of 2024, around twenty grouped cases (or clusters) have been reported to Public Health France in 8 French regions versus 2 grouped cases in a single region (Ile-de-France) for throughout 2023. Given this clear increase in the number of cluster cases reported, Public Health France remains vigilant and recalls the importance of vaccination to protect people at risk of serious forms.
A resumption of the circulation of whooping cough begins in France
Whooping cough progresses in cycles of recrudescence every 3 to 5 years. In France, surveillance data from the RENACOQ network (the hospital pertussis surveillance network) have shown six epidemic peaks in recent years: 1997,
Thailands Efforts Towards Malaria Elimination Highlighted in World Malaria Day Campaign
Department of Disease Control, Ministry of Public Health Organize a World Malaria Day campaign Coordinate with networks across sectors to accelerate malaria elimination or reach 0 by 2026. Every year, the Organization World Health Organization (WHO) has designated April 25 as World Malaria Day to encourage all countries to be aware of the disease burden caused by malaria. and prioritize the elimination of malaria.
Today (25 April 2024) Dr. Thongchai Keerati Hatthayakorn Director General of the Department of Disease Control Presided over the opening of the World Malaria Day 2024 campaign at the 1st Floor Hall, Building 3, Office of the Permanent Secretary, Ministry of Public Health, with the concept Zero indigenous malaria is possible. Thailand can do it” with important activities as follows: Discussion on guidelines for malaria prevention and control. Announcement of the certification of a malaria-free province for the year 2023 and an exhibition to raise awareness of malaria in its various aspects.
Doctor Thongchai Keerati Hatthayakorn The director general of the Department of Disease Control said Thailand had a malaria epidemic in some areas in the past. especially along the western border As implemented under the Malaria Elimination Strategy 2017-2026 in collaboration with international organizations including the World Health Organization (WHO),
The winner of the 33rd Theatronto festival: the play by Mihara Imber
The 33rd Theatronto Festival closed yesterday (Thursday) at the Jaffa Theater. The festival, which was founded by the late Yaakov Agmon, and since his death has been managed by the actress Gila Almagor-Agmon, took place in Acre and Old Jaffa in front of full halls. Some of the plays referred to the spirit of the time and the war.
This year the festival presented 6 New monodramas as part of the competition, and another 8 short plays (up to 15 minutes) as part of the “Caceranto” track initiated by Nir Strauss. One of the short plays is “Shabbat Bekur” by Michal Aharoni and performed by Shlomo Baraba.
This year, for the first time, the festival also included a new format called “Cacerceranto”, which included a group of short performances of up to 5 minutes.
Wild childhood, acting in a musical and career as a broadcaster
The theater prize named after the late Nissim Azikri, in the amount of 9,000 shekels, was awarded to the play “Math Shirah Imber” by Yoav Ginai, directed by Alon Ofir and performed by Merav Grover.
The show takes place on the last day of the life of the legendary radio broadcaster,