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Sleep

  • Health

    Can Probiotics Boost Your Athletic Performance? New Research Unveiled

    by drbyos February 18, 2025
    by drbyos February 18, 2025

    Can Probiotics Elevate Your Athletic Performance? A robust study from the United Kingdom sheds new light …

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  • Health

    Short Sleep Duration Linked to Increased Hypertension Risk, Especially in Women

    by drbyos February 14, 2025
    by drbyos February 14, 2025

    Short Sleep Duration Linked to Increased Hypertension Risk in Women Key Findings: A nighttime sleep duration …

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  • Health

    Longer Leukocyte Telomeres Linked to Lower Risk of Stroke, Dementia, and Late-Life Depression

    by drbyos February 12, 2025
    by drbyos February 12, 2025

    Telomere Length and Its Implications for Stroke, Dementia, and Depression Recent research suggests that longer telomeres …

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  • Health

    Physical Activity and Sleep Quality in Older Adults During Social Isolation: A Systematic Review

    by drbyos February 11, 2025
    by drbyos February 11, 2025

    The Impact of Physical Activity on Sleep Quality in Older Adults During and Post-COVID-19 Recent research …

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  • Health

    Unsavoury Habits That Surprisingly Boost Your Health

    by drbyos February 11, 2025
    by drbyos February 11, 2025

    Surprisingly Beneficial Bad Habits: From Lazy Days to Finicky Nose Picking Do you find yourself enjoying …

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  • Health

    Elevated Cortisol and Blood Sugar Imbalances: Understanding Why You Wake Up at 3 AM

    by drbyos February 9, 2025
    by drbyos February 9, 2025

    Getting adequate sleep is essential for proper brain function, yet many Britons struggle to achieve the …

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  • Health

    Stay Cheerful All Day: Scientific Steps for Happiness Boost Throughout the Clock

    by drbyos February 7, 2025
    by drbyos February 7, 2025

    Boost Your Happiness Throughout the Day with These Simple Tips Boost Your Happiness Throughout the Day …

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  • World

    Tragedy Strikes as Mum-of-Four Found Dead at Son’s Hospital Bedside

    by drbyos February 3, 2025
    by drbyos February 3, 2025

    Mum-of-Four Found Dead at Hospital Bedside in Tragic Circumstances A heart-wrenching tragedy unfolded at Royal Stoke …

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  • Health

    The Goldilocks Effect of Sleep: How Too Little or Too Much Can Harm Your Brain

    by drbyos February 2, 2025
    by drbyos February 2, 2025

    The Importance of Balanced Sleep: How Optimal Rest Affects Brain Health In our fast-paced world, it’s …

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  • Health

    Anti-Inflammatory Diets Explained by Experts: Celebrity Nutritionist Rujuta Diwekar Weighs In

    by drbyos February 2, 2025
    by drbyos February 2, 2025

    The latest buzz in the nutritional world revolves around anti-inflammatory diets. Celebrities like Samantha Ruth Prabhu …

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