Several players in Flanders have been undergoing rehabilitation for months due to padel-related injuries. One player described the sensation as: “It felt like someone with a whip hit my calf.”

Common Padel Injuries

Padel, a racquet sport that combines elements of tennis and squash, has seen a surge in popularity. However, this has also led to an increase in injuries, particularly affecting the lower body.

“It felt like someone with a whip hit my calf”

Rehabilitation often involves physiotherapy, strength training, and gradual return to play protocols.

Rehabilitation Strategies

Effective rehabilitation is crucial for a full recovery and to prevent re-injury. This includes targeted exercises to strengthen the affected muscles and improve versatility.