Dr. Saud al-Shehri’s Natural Remedy for Colon Issues
Table of Contents
By Amelia Hernandez | LOS ANGELES – 2025/08/21 09:43:11
A natural recipe to alleviate colon problems, gas, and constipation has been revealed by family doctor Dr. Saud Al-shehri, according to Al -Marsad newspaper.
The Recipe
Dr. Saud al-Shehri explained in a video posted on “X” that consuming a bowl of vegetables with olive oil and chia or sesame seeds before meals can substantially improve digestive health.This combination is rich in both soluble and insoluble fibers.
Expected Recovery
According to Dr. Saud Al-Shehri,noticeable improvements,including regular bowel movements and an improved colon,should appear within a week. This, in turn, can positively impact one’s psychological state.
“This recipe needs for about a week in order to appear, as the person notices the regularity of the output process and the improvement of the colon.”
The Link Between Constipation and Depression
Dr. Saud Al-Shehri highlighted the connection between chronic constipation and depression, citing studies that link the condition to an imbalance in beneficial gut bacteria, wich are responsible for producing 95% of the happiness hormone.
Frequently Asked Questions
- what are the benefits of eating vegetables with olive oil and seeds?
- This combination provides soluble and insoluble fibers that aid digestion and promote a healthy gut microbiome.
- how long does it take to see results from this recipe?
- Dr. Saud Al-Shehri suggests that improvements should be noticeable within about a week.
- Why is constipation linked to depression?
- Chronic constipation can disrupt the balance of beneficial gut bacteria, which are responsible for producing serotonin, a hormone that plays a key role in mood regulation.
