Judo enthusiasts and martial arts practitioners can now delve into the core principles of this dynamic combat sport with the book “Essence of JUDO” by NE DE SHU TAIRA. Published by SATORI EDITIONS, this comprehensive guide (ISBN: 9788410404021) is available for purchase online.

The book promises to offer insights into the techniques, strategies, and philosophy that underpin Judo, making it a valuable resource for both beginners and experienced practitioners. Readers can expect to explore various aspects of Judo, from basic throws and grappling techniques to more advanced concepts of strategy and mental discipline.

Key Concepts Covered in “Essence of Judo”

While specific details of the book’s contents are not provided in the original declaration,it is likely to cover essential Judo techniques such as:

• Nage-waza (Throwing techniques): Mastering different throws to unbalance and defeat opponents.
• Katame-waza (Grappling techniques): Subduing opponents through holds, chokes, and joint locks.
• Ukemi (Breakfalls): Learning to safely fall and minimize injury during training and competition.

“Readers can expect to explore various aspects of Judo, from basic throws and grappling techniques to more advanced concepts.”

Beyond the physical techniques, “Essence of JUDO” likely delves into the philosophical underpinnings of the martial art. judo, founded by JIGORO KANO, emphasizes principles such as mutual welfare and benefit, and the efficient use of energy. Understanding these principles is crucial for developing a deeper appreciation for Judo and maximizing it’s benefits.

Availability and pricing

The book “Essence of JUDO” is currently available for purchase online with free shipping for orders over €18. This makes it an accessible resource for individuals looking to expand their knowledge and understanding of Judo.