In the Nusle brewery, we had the opportunity to meet with rapper, singer and a distinctive personality of the Czech scene, Sharlota. The new bakery concept led us to the topic of goodies and everyday eating, but as quickly as it came out, the speech was not just about food. Sharlota has spoken openly about her approach to a healthy lifestyle, cooking and summer plans.
The lady who moves in the world of show business denies pastries, but Sharlota is not one of them. “I love it. I absolutely love him and I do not limit himself. The only thing that limits me a little is lactose intolerance. So when I know I’m going to an event and maybe I’m going to talk or get there, I really think about what to taste. I can afford to eat what I like.
Movement and food at Sharlota go hand in hand. He loves tasting, but pampens the body with a regular regime. “I practice quite often. We have strength training with a coach three times a week. And when we get warmer, we go on skates. We also like to participate in various challenges and runs like Urban Challenge and so on. helps. ”
Surprisingly, however, he does not follow steps or calories. He’s going to feel. “I don’t watch it at all. I’m going to feel. As soon as I feel I don’t feel completely fresh, I try to find the balance. I think all the numbers, weighing or counting the calories are rather limiting and blocking. I think it’s best to follow what the body says.
So when I have two burgers one evening and I feel hard the next day, I just have a salad. It’s about common sense. And I really apply it like that. ”
Sharlota, unlike her husband, loves food and jelly is her bread of her guilty pleasure, was missing in the Nusle brewery, where the new branch of Zrnko and their new concept of the Botticelli café opened
Photo: grain grain
Although she loves food, cooking is definitely not one of her passions. “I don’t like to cook and I don’t even cook at all.” But the household certainly does not neglect.
“The housewife calmly, but to clean, care for garden or household. We have a lot of animals, so I like to take care of it. But cooking doesn’t belong there. And partly it’s because my husband doesn’t like food. Seriously. Everyone looks at me like a fool.”
Romantic dinner? Sharlota rather exceptionally. “We don’t suffer from it at all. I plan these things more to experience something together. We’re very angry, so if I didn’t organize it, we wouldn’t go anywhere. I love food, I like to get well, but it’s not that we have to go to a luxury restaurant every week. ”
So what do they eat at their home, greased bread? “Exactly. And I love bread with butter and salt, that’s my biggest guilty pleasure. So here in the grain I am at home. It looks as if Sharlota had no time to stop, the party alternates with a party. But as she says, this year she wants to enjoy something else. “That’s right, I’m quite in one round. And because I don’t just do music, I’m very glad to expand my horizons to other areas and sectors. Thanks to that, I get to know a lot of interesting people and experience new things. I am really grateful for that. I want to slow down the festivals, fewer events.
And when he says a “wreck”, it literally thinks, it can spill them virtually every corner. “It depends on how you go with it. We burst the oil bath last year, tear off the chain and a few more things. So this year we put the car together, but we’ll see. Depending on how much we choose.
Source: author’s article
