How to eliminate your double chin effortlessly: if that double chin you have bothers you too much, here we are going to teach you how to reduce it
2015-01-22 09:18:21
Greetings my friends!
When it comes to toning the muscles of our body to be healthy and look more attractive, it is not enough to focus our attention on the abdomen, buttocks or legs. There are around 639 muscles in the human body which we must keep in mind if we want to have a perfectly toned body. In the following video we will learn how to tone the scalene, scapula, platysma, sternocleidomastoid muscles among others, which are those related to the neck and double chin, as we already mentioned.
The double chin, also known as a double chin, is the result of the accumulation of fat in the lower subcutaneous area. Generally we all have some double chin but, it is true that over the years, if we do not pay some attention to it, this area becomes more flaccid and begins to hang. That’s when the well-known double chin, so unsightly, begins. There are different ways to eradicate this double chin, some through complex surgeries and others less risky and cheaper through constant daily exercises.
To tone this part of the body that is so unwanted and always in sight,
The Importance of the Rule of Law for Human Well-being: Lessons from Greece
2024-03-05 17:18:00
Greece pyear of the year. In its double edition at the end of December, The Economist has selected the Country of the Year since 2013.
This year, after a long discussion, the prize, which is awarded for progress achieved, was awarded to Greece.
Greece entered a deep economic crisis in 2009 after the effects of the Great Depression, fiscal excesses that even led the government to deceive investors about the true results of its public finances, and that put its country on the verge of abandoning the Euro Zone.
But in 2023 it regained investment grade as a risk rating. It is considered one of the most successful exits from a deep financial crisis. The big banks characterize Greece’s performance as “an exceptional economic story.”
Even in 2023 and despite serious flaws in its railway system and corruption revealed by a serious accident and a telephone spying scandal, the center-right government was re-elected.
Welfare
People are complex. We have spiritual, mental, physical, emotional needs. And our well-being depends on our development in all these areas.
We are also eminently social beings and our well-being depends on our relationships.
The dangers of marijuana for the heart become clearer
#dangers #marijuana #heart #clearer
MONTREAL — Marijuana consumption, even occasional, increases the risk of cardiovascular events, warns a new study which for the first time separates this risk from that associated with smoking.
This conclusion comes from an analysis of responses provided by some 434,000 participants in a survey conducted by the US Centers for Disease Control and Prevention.
And even if the data are self-reported by the subjects, which inevitably opens the door to a certain bias, the study is interesting because consumers often use both tobacco and marijuana, recalled Doctor François Simard, clinical cardiologist at the Montreal Heart Institute.
“We look at whether they have cardiovascular events in the future, and we notice that yes, the risk is increased,” he said. But we always wonder, is it just because they used cigarettes? And then ultimately, marijuana is just a substance that doesn’t necessarily have a link to all of this?”
Instead, the new analysis shows that any use of cannabis increases the risk of myocardial infarction or stroke, even among users who have never smoked tobacco. The risk increased with the frequency of cannabis use.
“We found that,
ADHD, its knowledge and scientific advances from 1968 to today
Innovative approaches to improve concentration and management of ADHD
Il attention deficit/hyperactivity disorder (ADHD), known as ADHD in English, is often subject to misunderstandings, manifesting itself in a spectrum of symptoms that vary from individual to individual. Some may experiment hyperactivity o difficulty concentrating at school or work, while others may show signs of distraction o impulsiveness. The effective management ofADHDwith the help of a doctor, can lead to results different from those commonly associated with the disorder.
Navigating the ADHD spectrum
Many people believe that theADHD be a side effect of modern life and the growing use of digital devices, but this is a mistaken belief. According to psychiatrist and author Dale Archer, theADHD has roots in genetics and in the brain chemistryand cannot be caused by external factors such as the use of digital devices.
The diagnosis ofADHD was first included in the Diagnostic and statistical manual of mental disorders (DSM) in 1968, and since then significant changes have been made to its description and diagnostic methods. The increase in cases of adults with ADHD compared to thirty years ago it is the result of scientific progressnot a sudden increase in the incidence of the disorder.
The Rise of High-Functioning Depression: TikTok Video Sparks Conversation on Mental Health
Mental Health in Focus: Unveiling the Reality of High-Functioning Depression
“This describes me to a tee,” wrote one viewer.
“Does it go away at some point?” questioned another.
“Can someone tell me how to fix it?” pleaded a third.
Mental health counselor Jeffrey Meltzer regularly encounters individuals who suffer from what is commonly referred to as “high-functioning” depression. In an effort to shed light on this often misunderstood condition, Meltzer took to TikTok and posted a video discussing the topic. Little did he know that his frank and relatable message would resonate with millions of viewers, attracting over 8 million views and 5,000 comments.
Society perpetuates the myth that individuals with depression can barely function, bound by their bedsheets each morning. However, high-functioning depression challenges this stereotype. These individuals manage careers, social interactions, and daily tasks while secretly harboring profound sadness or loneliness within their souls.
This overwhelming response serves as a compelling signal highlighting the unmet mental health needs present within society today. Jon Rottenberg, a psychology professor at the University of South Florida who has studied depression extensively, underscores this point:
“The term ‘high-functioning depression’ resonates because it exposes just how hidden this condition often is—people can suffer silently for extensive periods before seeking help.”
High-Functioning Depression: A Deeply Concealed Battle
It is important to note that high-functioning depression is not recognized as an official clinical disorder or diagnosis according to the Diagnostic and Statistical Manual of Mental Disorders—the definitive guidebook for mental health professionals.
MLB Open Game: Dodgers vs Angels Broadcast Schedule and Viewing Methods for March 6, 2024
[MLB Open Game Broadcast Schedule]Shohei Otani & Yoshinobu Yamamoto belong! A summary of the Dodgers vs. Angels TV broadcast and online distribution schedule, game schedule, and viewing methods to be held on March 6th.
The MLB (Major League) open game between the Los Angeles Dodgers and the Los Angeles Angels will be held on Wednesday, March 6, 2024, Japan time.
In this article, we will introduce the Dodgers vs. Angels game schedule, broadcast schedule, and how to watch it for free.
The Los Angeles Dodgers vs. Los Angeles Angels exhibition game will be held at Camelback Ranch on Wednesday, March 6th (Japan time).
- Tournament: MLB Open Game (Spring Training)
- Date and time: Scheduled to start at 10:05 on Wednesday, March 6, 2024 / Japan time
- Matchup: Los Angeles Dodgers (Shohei Ohtani & Yoshinobu Yamamoto) vs Los Angeles Angels
- Venue: Camelback Ranch
Dodgers vs. Angels | Broadcast/distribution schedule
Dodgers vs. Angels will be broadcast by SPOTV NOW and MLB.TV.
■Broadcast station/schedule
- Terrestrial: None
- BS/CS: None
- Net:SPOTV NOW、MLB.TV
*Broadcasting stations and schedules are subject to change.
Do you really need to sleep 8 hours a night for good health?
Verified on 02/13/2024 by Alexane Flament, Editor
According to the American Sleep Association, an adult needs an average of 7 hours of sleep. Not getting enough sleep can have negative health consequences. Explanations.
You must sleep at least 7 hours per night
Health authorities recommend sleeping at least 7 hours per night. You should therefore sleep around 8 hours per night, for a certain period of time, including a maximum of hours before midnight, to be sure to recover well.
It is also good to take micro-naps or take the time to rest your brain for a few minutes during the day. Doing relaxation exercises or even meditating can be as relaxing as a nap and as restorative.
This recovery from accumulated fatigue is essential, as lack of sleep is not without consequences on a daily basis.
“Adults who sleep less than 7 hours per night may have more health problems than those who sleep 7 or more hours per night. Sleeping more than 9 hours per night is not necessarily harmful and may be helpful for young adults, to people recovering from lack of sleep and to people who are ill.” précise National Institute of Health.
The Impact of Online Platforms on Modern Society
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Aviso: New cooperation ensures the long-term training of doctors in Vienna | City vienna 2024-03-05 07:45:20
Vienna (OTS) – The Vienna Health Association (WIGEV), as the largest healthcare provider in Austria, and the Sigmund Freud Private University (SFU), as the largest private university in Austria, are intensifying their cooperation in teaching and research for the training of doctors. Through the interdisciplinary coordination of research activities and the promotion of clinical research, the public health sys tem of the city of Vienna will be strengthened in the long term. At the same time, SFU students benefit from the practical lessons in the WIGEV buildings. The Vienna Health Association and the Sigmund Freud Private University will provide information about the details of the cooperation in a joint press conference:
Date: March 7, 2024, 9:30 a.m
Location: Klinik Favoriten, Kundratstrasse 3, 1100 Vienna (Ario building)
The following people are available to you as conversation partners:
Michael Binder, Medical Director of the Vienna Health Association
Alfred Pritz, Rector of the SFU
Manuela Födinger, Vice Dean for the Human Medicine course, Faculty of Medicine
We look forward to welcoming you to the PK!
Questions & Contact:
M.Sc. Markus Pederiva
Vienna Health Association
Press spokesman
Tel.: +43 1 404 09-60 543
E-Mail: markus.pederiva@gesundheitsverbund.at
www.Gesundheitsverbund.at