CHEF DAN CHURCHILL was only supposed to be cook at The Osprey in Brooklyn for a few months last year. He was busy with other stuff, after all: building recipes for Chris Hemsworth’s Centr appwriting cookbooks, his podcast.
But then people loved his Aussie-inspired food (prawn toast, lamb ribs) so much The Osprey’s owners asked him to stick around permanently. He agreed, largely because a lifetime dedicated to health and fitness had prepped him for big changes. “Eating well and working out, keep me physically strong and able to take on new challenges with a greater sense of perspective,” Churchill says. For fitness, that’s been surfing, rugby, HIITand marathon training.
For food, that’s always been fresh, high-protein meals that are easy to pull off. Like these Lightning-Quick Fish Tacos with Super Slawwhich taste especially awesome after any workout.
Its from his latest cookbook, Eat Like a Legendout now.
Nutrition per serving: 507 calories, 30g protein, 53g carbs (9g fiber), 17g fat
Food styling by Olivia Mack McCool
Paul Kita is a Deputy Editor at Men’s Healthwhere he has covered food, cooking, nutrition, supplements, grooming, tech, travel, and fatherhood at the brand for more than 15 years. He is also the author of two Men’s Health cookbooks, Guy Gourmet and A Man, A Pan, A Planand the winner of a James Beard Award.
