The weekend is comingor the corresponding days of rest, and everyone has the same objective: rest and disconnect. The work weeks become long and The last thing you want to think about is more obligations, that inevitably arrive and there are not few of them. Social commitments, monthly purchases and the biggest nightmare of many at home: cleaning. Everyone likes their house to look good, but no one likes to clean it.
There are especially complicated parts that consume energy, but cleaning is as expensive as it is necessary and important. Cleaning is key to maintaining health by eliminating germs, viruses, bacteria and allergens that cause respiratory and gastrointestinal diseases. Besides, A clean and tidy environment dramatically reduces stress, anxiety and mental fatiguepromoting emotional well-being, productivity and rest. It is not only important for that reason. Alfonso Ruiz, a 75-year-old doctor from Oxford and expert in human behavior, explained the other great meaning of cleaning.
The hidden side of cleaning
The doctor revealed the added meaning of cleaning with a question: “Did you know that cleaning can also be a way of loving?”. It is a daily and necessary activity, but it does not stop there: “It’s not just about having the house in order, it’s about having a calm soul.”. Making sense of this statement may not be easy, but Alfonso Ruiz explains: “Every cloth, every neat corner, every thing in its place is a silent declaration of love.because whoever cleans their home is also organizing their mind and creating harmony where there was noise before.”
It is not giving a bouquet of roses or taking a walk on the beach at sunset, but it is a very useful gesture: “Opening the windows, sweeping, taking care of the plants, are not simple routines, they are rituals of peace.”. Chaos is rampant and having a house that is out of place can cause small problems that should not be important to magnify and end up being fatal for the family or couple. Cleaning is a small gesture that can change everything.
Consciousness reflected in cleanliness
This reflection is based on the importance of small gestures. The Oxford doctor explains it like this: “In semiology of everyday life we understand that “The environment reflects your consciousness and that a home that breathes is a soul that heals.”. A person with a clean house and everything in order is likely to have a more stable and happy life, that is, less immersed in chaos from which it is difficult to get out and in which being happy is not easy.
This cleanliness can be associated with coldness or a need for maximum control, but this is not the case in the eyes of this expert in human behavior: “Those who take care of their home do not seek control, they seek balance, clarity, protection. “Order is not coldness, it is love put into action.”. A simple everyday action that is done out of obligation can have very profound meaning and consequences in the home.
