After writing about Yoshinori Ohsumi, Nobel Prize in Medicine, and the phenomenon of autophagy: “When the body does not receive food, it begins to feed on dead and sick cells of the body.” Today we want to continue investigating in the Universe Cells with Yale researcher in cell biology James Rothman, Nobel Prize in Medicine in 2013 with Randy Schekman and Thomas C. Südhof.
“What we discovered was a basic principle that controls the release of substances from body cells. Basically, there are different types of cells in the different organs, but each of them must communicate with its neighbors. And each of these substances must be produced in the correct cell, in the right place, at the right time and release their substances at the propitious instant. What we discovered was the underlying basic principle in the release of these substances. A universal principle of life, “Rothman explained on the Ull.es.
And what is the importance of this discovery? Simple. “If you have a car and this one breaks, there are two options: to go to a workshop in which the mechanic does not know how it works, and another, in which he does know how to do it. Which would you go? It is obvious that the second. The cell is like the car, it works in a complex way in which all its parts must work in a correct way. So if you know how it works, it is like a car, you know where the problem is,”
Roberto Cabezas is a specialist in Fitness, Crossfit, bodybuilding, training material, nutrition and sports supplementation in Men’s Health Spain. Bachelor of Journalism from the Faculty of Information Sciences, in Madrid, I have always liked sport. I played football, I practiced karate, tennis and now I am passionate about paddle tennis and train in the gym. I firmly believe that leading a healthy life, eating well and exercising daily, is essential for both the body and our mental health. And I encourage stress with fitness training through exercise routines.
One of my hobbies is buying food because I love to eat, especially meat, but also the fruit and healthy desserts. I do not lack my daily protein shake and put to recommend, try the peanut cream with banana, this is one of the recommendations that you can find among the nutrition contents in which I write and treat topics such as, creatine, Whey protein among others.
Professionally, before being part of the Healthy Unit of Hearst Magazines, I spent almost 20 years in Teleindiscreta, TP and SuperTele magazines, from the same company, where I learned to be a journalist. Before I went through an economic consultant and a female web. More hobbies? Reading, music, cinema, series and playing with my children. Live and let live!
