Many individuals, when waking up, are surprised by the appearance of bruises on their body without knowing a clear cause, as they appear in blue or black, on the arms or legs without any direct injury, as medical reports revealed that this is due to a number of reasons that should be paid attention to.
The reasons for the appearance of blue and black bruises on the body
Uptodate, based on a survey of 500 healthy adults in the United States, revealed that about 18% of them have easily reported bruises, and women came more vulnerable to this situation compared to cases that appear on men.
Onlymyhealth, the specialist explained that the bruises appear when there are small injuries in the blood vessels and the tissues are damaged under the skin, and the blood leaks into the surrounding tissues, which causes a change in color, and this usually occurs as a result of shock or blow to the body, but some medications and health conditions, and even age, may make the person more vulnerable to bruises.
Health problems caused by body bruises
The medical site pointed out that the appearance of bruises without reason can indicate that there are underlying health problems, such as a lack of nutrients. For example, vitamin K deficiency is a major cause of ease of bruising, as vitamin K is necessary for blood clotting, and its deficiency may increase bleeding and bruising, and this is manifested by severe bleeding from slight wounds, nose bleeding, gum bleeding, and blood in the urine or stool.
He added that bruises can also indicate the presence of anemia resulting from iron deficiency, a condition in which the body does not have enough iron to produce hemoglobin, which is a protein in red blood cells that carry oxygen, and is a common reason for the ease of bruising, and that iron is a basic mineral that helps to produce healthy red blood cells, and its decrease may lead to a decrease in the number of red blood cells or even the low number of platelets, and platelets are necessary For blood clotting, so its deficiency may lead to more bruises and bleeding.
