Brain Research: How Your Mind Creates ‘Self

The brain likes a logical and coherent world. When it detects an action, it expects a reaction based on experience, even if it is detected by different senses. For example, when we see a person hitting a gigantic gong, we expect to be immediately enveloped by a deafening sound, or when we finally (after much fighting) manage to open the plastic wrapper on a wedge of cheese, we expect our nostrils to be filled with the smell of the dairy product. Even if the stimuli are separated by several seconds, like the time that passes between lightning and thunder, it relaxes our brain to listen to it, since it is moving forward to what is going to happen.

This fact is called sensory integration and allows us to reduce the uncertainty of the world around us. However, our brain is not constantly integrating all the signals we receive, but over millions of years of evolution it has specialized in separating which ones should be integrated and which ones should be separated.

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