In Indian Ayurvedic medicine, “Argan” is a sacred health fruit with a long history. Doctors point out that glycerin has multiple functions such as antioxidant, anti-inflammatory, regulating metabolism and protecting the urinary system. It is a “treasure fruit” for men to maintain the health of the prostate and urinary tract. Appropriate intake can not only improve urinary function, but also enhance overall immunity and anti-aging ability.
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“Argan fruit” is rich in various nutrients and can be antioxidant and anti-inflammatory.
Table of Contents
- “Argan fruit” is rich in various nutrients and can be antioxidant and anti-inflammatory.
- Argan fruit can prevent chronic prostatitis and improve urination disorders
- Argan fruit can also regulate blood sugar and blood lipids and protect the kidneys and bladder.
- Who is not suitable for eating ganache?
- What’s the best way to eat glycerin?
Urologist Lu Jinheng said that glycerin, also known as Indian gooseberry, contains vitaminsCThe content is about that of lemon20Times as much. In addition, glycerin is also rich in polyphenols, ellagic acid, tannins and other biologically active substances, giving it strong antioxidant and anti-inflammatory capabilities.
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Argan fruit can prevent chronic prostatitis and improve urination disorders
Lu Jinheng pointed out that glycerin can effectively remove free radicals in the body and reduce chronic inflammatory reactions. Research shows that long-term intake of glycerin can reduceCReactive protein (CRP)andIL-6It can help delay the progression of chronic diseases such as diabetes and cardiovascular disease. The antioxidant and anti-inflammatory effects of glycerin have potential benefits for patients with prostate hypertrophy and chronic prostatitis, and can inhibit oxidative stress and fibrosis in prostate tissue.
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In addition to protecting prostate health, argan fruit also has significant effects on improving lower urinary tract symptoms such as difficulty urinating and frequent urination. Argan fruit has a slight diuretic effect, which can help with urination and reduce the risk of urinary tract infections. It may also reduce the chance of urinary stone formation.
Argan fruit can also regulate blood sugar and blood lipids and protect the kidneys and bladder.
Lu Jinheng mentioned that annatto not only directly protects the urinary system, but also indirectly protects kidney and bladder functions by regulating blood sugar and blood lipids. Stable blood sugar and blood lipids help reduce the risk of diabetic bladder dysfunction or nephropathy.
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Who is not suitable for eating ganache?
Lu Jinheng explained that glycerin is highly acidic and patients with hyperacidity or gastric ulcers should avoid consuming it on an empty stomach. It is recommended to consume it after meals. Are taking anticoagulants such asWarfarinPeople also need to pay special attention because glycerin has anti-platelet effects. People with renal insufficiency should also avoid excessive intake to prevent accumulation of potassium ions.
What’s the best way to eat glycerin?
Lu Jinheng suggested that you can choose to consume a small amount of fresh glycerin fruit or juice every day, about10to20Just a few grams of fruit pulp. If you choose health-care dosage forms such as powder or capsules, the recommended daily intake is approximately500to1000mg. With vitaminsESupplementing nutrients such as , zinc and more can improve prostate health.
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When purchasing glycerin products, you should pay attention to choosing sources that have been tested and have guaranteed quality to avoid problems with heavy metals or pesticide residues. Any health food should be paired with a balanced diet, adequate water intake, and good living habits to achieve the best health effects and maintain urinary tract health.
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◎ Picture source/Dazhi Image/shutterstocksupply
◎ Source/Dr. Lu Jinheng
