tennis Fever Grips Campus: 27th Elementary training Class a Resounding Success

Despite an unseasonable cold wave sweeping through Beijing, enthusiasm for tennis is soaring at Peking University.The Faculty and Workers Association’s 27th elementary tennis training class recently concluded, drawing notable participation from across the university’s departments.

High Demand, Flexible Scheduling

The two-week program, designed to accommodate the diverse schedules of faculty and staff, offered both lunchtime and evening sessions. Demand was exceptionally high, with registration filling up rapidly. jia Wanghui from the Institute of Frontier Interdisciplinary Studies expressed relief at securing a spot, stating, Every time a class is offered, it’s incredibly popular. I finally managed to sign up this time!

Expert Instruction Fuels Rapid Progress

The training program boasted a team of experienced instructors from the Sports Teaching and research Department,including Li Yuxin,Wu Hao,Liu Maohui,and Lu Fuquan. The curriculum encompassed ten hours of instruction, covering fundamental tennis techniques such as forehand strokes, serves, volleys, and basic game rules. Participants lauded the quality of instruction and the tangible progress they made.

Gao Ziyan from the School of Materials Science and engineering remarked:

Thanks to the tennis training courses provided by the faculty and staff Tennis Association, which allowed me to experience the fun of tennis during scientific research. the teachers’ careful guidance has allowed me to make rapid progress. In just ten hours of course training, I have mastered the basic movements and bottom line matching.
Gao Ziyan, School of Materials Science and Engineering

Tan Wei from the School of International Relations added:

I am very happy to participate in this tennis training activity organized by the faculty and staff Tennis Association. Thanks to the patient and professional guidance of several teachers, we not only mastered the basic skills and tricks of this sport, but also felt the fun of swinging, running and team cooperation in the court.
Tan wei, School of International Relations

Shao Yan from the library noted:

The coaches’ smooth movements and light and free posture are envious. Thanks to the coaches’ careful guidance, which allowed me to quickly learn the basic movements and competition rules of tennis. I have to continue practicing in the future.
Shao Yan, The Library

Braving the Elements: Dedication on Display

The unseasonably cold whether did little to dampen the spirits of the participants. Thier active engagement transformed the tennis courts into a hub of energy and enthusiasm,demonstrating a commitment to both physical well-being and community engagement. This dedication reflects a broader trend of increasing interest in sports and fitness among university faculty and staff,contributing to a healthier and more vibrant campus habitat.

Resilience on the Court: Faculty Tennis Training Thrives at Peking University

Despite facing adverse weather conditions, including strong winds and a sudden temperature drop, faculty members at Peking University recently completed an intensive tennis training course. The dedication displayed by both instructors and participants underscores the growing importance of sports and wellness within the university community.

Adapting to the Elements: coaches Modify Training for Optimal Learning

Recognizing the challenges posed by the inclement weather, the coaching staff proactively adjusted the training schedule and content. Their patient demonstrations and tailored approach ensured that participants could continue to develop their tennis skills effectively, even amidst the cold. this adaptability highlights the commitment to providing a positive and productive learning environment, regardless of external factors.

Friendship and Fitness: More Than Just Tennis Skills

Beyond the technical aspects of the sport, the training course fostered a sense of camaraderie among the participants. Through shared learning experiences and pleasant competition, faculty members from various departments forged new friendships and strengthened existing bonds. As Jia Wanghui noted, Happy times are always fleeting. Let’s practice well and continue to participate in the intermediate class tomorrow! This sentiment reflects the positive social impact of the program.

Gao Ziyan echoed this sentiment,stating,I made friends with a very good level in the course. In the future, I will ofen make a ball to relax and strengthen my body. The course not only improved tennis skills but also provided a platform for social interaction and physical well-being.

Hao Xinyi from the School of Mathematics and Sciences added, I have experienced the charm of tennis in five days, and I have also met new sports partners. I look forward to the next event!

“Happy Exercise, Healthy Life”: The Beliefs Behind Peking University’s Fitness initiatives

The tennis training course is part of a broader initiative at Peking University to promote “happy exercise and healthy life” among its faculty and staff. With 27 iterations, the program has become a cornerstone of campus wellness, offering a valuable outlet for stress relief, physical conditioning, and team building.This commitment to employee well-being aligns with a growing trend in universities and workplaces worldwide,recognizing the importance of a healthy and balanced lifestyle.

Sun Hui from the Energy Research Institute shared their experience:

After five introductory courses, I gradually felt the unique charm of this sport from a ‘court novices’ who don’t even understand the gripping posture.It turns out that tennis can not only strengthen the body, but also greatly improve the body’s coordination ability. Behind every ‘smelling beauty’ is a test of the accuracy of movement and the body’s coordination ability. When I finally can focus on the trajectory of the ball while I can coordinate the force of various parts of my body, that marvelous feeling is really unforgettable. Although my movements are still clumsy now, my interest in tennis seems to have quietly sprouted. I look forward to continuing to feel more of the health and happiness brought by tennis in the future!
Sun Hui, Energy Research Institute

Cultivating a Lifelong Love for Tennis

The ultimate goal of the tennis program extends beyond immediate fitness benefits. As Tan Weiti recalled, I remember in class, Teacher Li once said that tennis is a sport that can still be enjoyed by the age of 80 and 90. I hope we can always maintain our love for tennis and culture. By fostering a passion for the sport, Peking University aims to encourage a lifelong commitment to physical activity and overall well-being among its faculty and staff.

A Century-Old Institution Embraces Tennis

As the chill of late winter fades, Peking University’s tennis courts are experiencing a surge in activity. following the conclusion of the 27th training session, a growing number of faculty and staff are taking to the courts, injecting a vibrant energy into the historic campus. This renewed interest highlights the university’s commitment to fostering a healthy and active lifestyle among its community.

Tennis Enthusiasm on the Rise

The university anticipates a season filled with spirited matches and displays of athletic prowess.The courts, traditionally a hub for student athletes, are now witnessing increased participation from professors and staff, creating a more inclusive and dynamic sporting environment. This trend reflects a broader national movement towards increased physical activity and well-being.

Promoting Well-being through Sport

The increased participation in tennis aligns with global health recommendations emphasizing the importance of regular physical activity. According to the World Health Institution, adults should engage in at least 150 minutes of moderate-intensity aerobic activity throughout the week. tennis, with its blend of cardiovascular exercise and strategic thinking, offers an engaging way to meet these guidelines.

Let us look forward to the tennis enthusiasts of the whole school showing their vitality and show their style again on the court.

Looking Ahead: A Season of Vitality

Peking University’s tennis courts are poised to become a focal point for community engagement and healthy competition. The university hopes that the enthusiasm displayed by faculty and staff will inspire even greater participation, further solidifying tennis as a beloved activity within the institution.