[ 100 ]The ball I kicked to relieve headaches and insomnia became my lifelong health keeper.
Representative Taeyong Lee is lifting the ball with his right foot at the soccer field at Chungjang Neighborhood Sports Park in Goyang-si, Gyeonggi-do. He started playing soccer about 10 years ago and plays soccer every weekend to revive his damaged body after neglecting exercise due to his business. Goyang=Reporter Yang Jong-gu yjongk@donga.com
I played soccer for a short time in elementary school. Throughout his middle school, high school, college, and military days, soccer was a sport he enjoyed playing with his friends and colleagues. Soccer, which he had forgotten about for over 30 years due to business reasons, has been playing a role in protecting his health since his mid-50s. GTL CEO Taeyong Lee (66) started playing soccer in his mid-50s to regain his health, which had been deteriorating since his mid-40s, and has been playing on the green field every weekend for over 10 years.
“I was working in a real estate development business and practicing religion on the weekends, so I didn’t have time to exercise. As I passed my mid-40s, symptoms such as headaches and high blood pressure began to appear, and various parts of my body began to malfunction. I had many lingering illnesses,
The Soji Method: A 15-Minute Routine to Clean Your House and Promote Emotional Well-Being | Mindfulness and Organization Tips
2024-04-26 01:15:24
In this news
- The Soji Method: a 15-minute routine to clean your house and promote emotional well-being
- Mindfulness and organization: How to start the Soji practice?
Japanese culture has a unique perspective on happiness and peace of mind, where order and cleanliness play a fundamental role.
Among the techniques that stand out on this path to inner harmony is Soji, one ritual ancestral japons transmitted by the Buddhist monk Shoukei Matsumoto.
This method can be done in just 15 minutes. In addition to transforming our home In a more organized space, it acts as a powerful cleanser for the mind, bringing a sense of calm and contentment to all areas of our lives.
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The Soji method offers a routine of cleaning which goes beyond keeping the home tidy, according to Clara’s website.
In his book ‘Soji’, Buddhist monk Shoukei Matsumoto explores how this daily practice can lead to a mayor armona interior and exterior,
A mark on your tongue is evidence of serious health problems.. Do you feel it?
#mark #tongue #evidence #health #problems. #feel
Written by: Shaima Morsi
Burning mouth syndrome (BMS), also known as burning tongue, is a condition in which the sufferer feels like his tongue and the roof of his mouth are burning.
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Problems indicated by burning of the tongue
Dry mouth:
It may occur due to taking certain medications, health problems in the glands that produce saliva, or side effects of cancer treatment, according to the “Webmd” and “Mayoclinic” websites.
Oral conditions:
A fungal infection in the mouth called oral thrush, or oral lichen planus, or geographic tongue, which is a fungal disease that appears in the form of white spots in the cavity of the mouth, and in this case the tongue looks like a map.
Nerve damage:
It affects the area of the tongue that controls taste and pain, and there is a relationship between heartburn and taste changes.
Stomach acid reflux:
Burning of the tongue may be caused by reflux of stomach acid (gastroesophageal reflux GERD).
Young man shot dead in the street in Milan Breaking news
An eighteen-year-old was killed with three gunshots to the chest shortly after three o’clock last night in via Varsavia, on the outskirts of Milan, near the vegetable market. According to an initial reconstruction, the boy, of Slavic origin, was on board a van when he was approached by some men who shot him.
The young man was rescued by 118 operators but died at the Policlinico hospital. The investigations are entrusted to agents of the State Police.
Elevated Concerns Surrounding Chronic Wasting Disease (CWD) Following Rare and Fatal Brain Disease Cases in Deer Hunters
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Argus: The Invincible Warrior in Mobile Legends Bang Bang Everything You Need to Know
PORTALTEBO.id – Argus is one of the heroes in the popular Mobile Legends Bang Bang game published by Moonton.
In the game, Argus is an invincible warrior from the Abyss race who has an insatiable desire for power.
This character is equipped with the ability to survive long battles.
Argus is one of the most feared warriors in the field.
Argus is described as an ambitious figure, who wants power more than anything.
This energy leads him to an ancient artifact that, when touched, grants immortality.
Read also: Build Argus Season 31 2024, Fighter King By One!
However, this immortality comes at a price even though he cannot die.
In gameplay, Argus is a hero who relies heavily on timing when using his skills.
A passive skill, “Warmonger”, by accumulating a charge every time an enemy attack hits.
Once fully accumulated, this charge can be used to power up the next attack, giving more damage and life effect.
Argus’ first skill, “Demonic Grip”, allows him to throw chains in a specific direction.
His second skill,
Music against insomnia: this is the best song to relax and sleep, according to science | Health | Magazine
Music, that universal language capable of touching the soul, can be a possible remedy against insomnia, a condition that causes so many disorders. According to science, there is a song that is the best for falling asleep.
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According to the National Heart, Lung, and Blood Institute, insomnia is a common condition characterized by problems falling asleep, staying asleep, or getting a restful night’s rest.
That same body explains that it not only prevents falling asleep or maintaining it, but also affects the quality of life, generates fatigue, daytime sleepiness, and its duration can vary from days to weeks.
This disorder, which can be triggered by stress or changes in routine, has a cure in music, offering a sweet melody to calm the mind and promote rest.
What music is good for sleeping?
Music offers an effective remedy for insomnia, resulting in a significant improvement in quality of life.
According to the Body Mind website, certain melodies can exert a calming effect comparable to that of anti-anxiety and sedative medications used in surgeries with local anesthesia.
The Dangers and Precautions of Epicanthoplasty Restoration Surgery
Medical reporter Hidoc Cha Ji-hoon, Director | Source: Hidoc
“Canthoplasty surgery” is often considered by those who have a closed appearance due to raised eye corners and narrow eye width. This is a surgery that opens the corner of the eye to extend the width of the eye and make it look cooler. If the surgery is successful, you can be reborn as a more attractive person. However, there are cases when unexpected side effects occur and the patient suffers even more.
If epicanthoplasty surgery is performed excessively with the aim of blindly increasing the horizontal length of the eye without considering the characteristics of each eye, such as the width and angle that can be rotated during the surgery, various side effects may occur. The most common symptom is ectropion, in which the lateral canthal ligament is destroyed, the shape of the tip of the eye is transformed into a “ㄷ” shape, and the eyelid is turned. In this case, natural healing is not possible, so a cleft lip restoration process is necessary.
What are the precautions for epicanthoplasty restoration surgery when choosing a method?
Epicanthoplasty restoration surgery, which improves the side effects of epicanthoplasty,
The winner of the 33rd Theatronto festival: the play by Mihara Imber
The 33rd Theatronto Festival closed yesterday (Thursday) at the Jaffa Theater. The festival, which was founded by the late Yaakov Agmon, and since his death has been managed by the actress Gila Almagor-Agmon, took place in Acre and Old Jaffa in front of full halls. Some of the plays referred to the spirit of the time and the war.
This year the festival presented 6 New monodramas as part of the competition, and another 8 short plays (up to 15 minutes) as part of the “Caceranto” track initiated by Nir Strauss. One of the short plays is “Shabbat Bekur” by Michal Aharoni and performed by Shlomo Baraba.
This year, for the first time, the festival also included a new format called “Cacerceranto”, which included a group of short performances of up to 5 minutes.
Wild childhood, acting in a musical and career as a broadcaster
The theater prize named after the late Nissim Azikri, in the amount of 9,000 shekels, was awarded to the play “Math Shirah Imber” by Yoav Ginai, directed by Alon Ofir and performed by Merav Grover.
The show takes place on the last day of the life of the legendary radio broadcaster,