A Month of Enrichment and Engagement for Chamartín’s seniors

The senior centers in Chamartín are set to host a dynamic May program,offering a diverse range of activities designed to promote well-being,foster community spirit,and celebrate Madrid’s rich cultural heritage. From informative talks on elder rights to festive celebrations of San Isidro, the program promises something for everyone.

Empowering Seniors: knowledge and Security

Navigating Rights and Safeguarding Security

Kicking off the month, a crucial session titled Rights and Security for the Elderly: Don’t Be Deceived was held on May 5th at the CMM Nicolás Salmerón. This talk aimed to equip seniors with essential knowledge to protect themselves from scams and understand their rights. According to the national Council on Aging, financial scams targeting seniors are on the rise, costing older adults billions of dollars annually. This initiative is a proactive step towards safeguarding the well-being of Chamartín’s senior population.

Prioritizing Health and Wellness

Osteoporosis and Exercise: A Vital Connection

Continuing the focus on well-being, a healthy talk on Osteoporosis and Sport was presented on May 6th by a professor from the CMM Gymnastics Workshop Prosperidad-santa Hortensia. This session highlighted the importance of physical activity in maintaining bone health, particularly crucial for older adults. The National Osteoporosis Foundation recommends weight-bearing exercises and strength training to help prevent and manage osteoporosis, a condition affecting millions of seniors worldwide.

Celebrating San Isidro: Madrid’s Patron Saint

A Festive Tribute to Tradition

May in Madrid is synonymous with San Isidro, the city’s patron saint. Chamartín’s senior centers are embracing the festivities with a series of events:

• Sevillanas Exhibition: On May 8th, the Auditorium of Berlin Park hosted an exhibition of Sevillanas performances by senior centers in the district, showcasing the vibrant culture of the April Fair.
• Pilgrimage to La Pradera: A conventional pilgrimage to La Pradera de San Isidro and a visit to the hermitage took place on May 9th,offering seniors a chance to connect with the city’s history and traditions.
• Verbena Celebration: The CMM Nicolás Salmerón hosted a Verbena de San Isidro on May 13th, featuring music, dancing, lemonade, and donuts, creating a joyful atmosphere for all attendees.

registration was required for the Paseo to La Pradera de San Isidro and the Verbena de San Isidro in the CMM.

Immersing in Madrid’s History and Culture

Exploring the city’s Past

A cultural visit to the Museum of History of Madrid was organized on May 20th and 21st, providing a guided tour of the museum’s permanent exhibition. The museum also featured exhibitions such as Madrid Long live the bohemia! The low funds of literary life and Invictus. Madrid sport through their trophies, offering a glimpse into Madrid’s rich cultural and sporting heritage.

Promoting Active Living

Sports Days in Berlin Park

The V Edition of the Sports Days Come to move was celebrated on May 22nd in the Park of Berlin. This event featured activities and games designed to promote physical activity and healthy lifestyles among seniors. Regular physical activity is crucial for maintaining mobility, preventing chronic diseases, and improving overall quality of life for older adults.

Discovering Madrid’s Artistic Heritage

A Visit to the Municipal printing

A cultural visit to the Municipal Printing, located near the Ambassadors metro station, offered a guided tour of this past institution. The Municipal Printing plays a vital role in preserving Madrid’s artistic and literary heritage.

A Farewell Excursion

End-of-Course Celebration at Los Olivos finca

Concluding the month, the CMM of Chamartín organized an end-of-course excursion to the Los olivos Finca. This event included transportation, meals, games, and dancing, providing a memorable farewell to the May program. The excursion cost 25 euros.

Stay connected

For the latest updates on district activities, residents are encouraged to follow the chamartín district on WhatsApp, X, and Facebook.