Learn about the most prominent symptoms of protein deficiency in the body
Protein is an essential nutrient that plays a critical role in many body functions, including building and repairing tissues, supporting immune function, and maintaining muscle mass.
While protein deficiency is relatively rare, some, such as vegetarians, older adults, and individuals with certain medical conditions, may be at risk of deficiency. According to a new report published by the specialized medical website “onlymyhealth”.
Symptoms of protein deficiency
Recognizing the signs and symptoms of protein deficiency is essential for early detection and intervention. The following are the most prominent symptoms and signs of protein deficiency in the body:
1. Muscle loss and weakness
One of the most prominent signs of protein deficiency is muscle loss and weakness. Because protein is essential for muscle maintenance and repair, insufficient protein intake can lead to muscle wasting, weakness, and decreased function. Individuals with protein deficiency may experience difficulty performing physical tasks, decreased strength, and muscle fatigue.
2. Edema (swelling)
Protein plays a crucial role in maintaining fluid balance in the body. Without enough protein, fluid can accumulate in the tissues, leading to edema or swelling.
Edema usually occurs in the feet,
First Cholera Death in Mayotte: Updates on Epidemic and Prevention Measures
2024-05-08 19:25:25
A 3-year-old child died of cholera in Mayotte, the regional health agency and the prefecture said in a press release on Wednesday. This is the first death recorded in the territory since the discovery of a first case in mid-March.
Published: 05/08/2024 – 21:25.
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The cholera epidemic in Mayotte caused the first death, a three-year-old child in the municipality of Koungou, the prefecture and the regional health bureau announced on Wednesday, May 8.
“A first child died today,” they wrote in a joint press release. “The child lived in Koungou district where several cases of cholera have been identified in recent weeks.”
This first fatal case comes on the eve of the visit of Health Minister Frédéric Valletoux to this Indian Ocean island, planned for several days.
“Native” cases since the end of April
The first cases of cholera in Mayotte were recorded in mid-March in people returning from The Comoros neighbors, where the epidemic is sky high with 98 deaths, according to the latest official report.
In Mayotte, the first “native” cases, diagnosed in patients who had not left the French island,
What happens to your body if you eat papaya every day? The effects on your health
#body #eat #papaya #day #effects #health
The papaya It is a fruit that comes from the Carica papaya species and grows in regions with a tropical climate. Its flavor is sweet and slightly musky, it also has a high fiber and water content, which could benefit health. But what happens if you eat it every day?
“Starting the day with papaya provides a powerful dose of antioxidants such as caffeic acid, myricetin and vitamins C, A and E. These antioxidants act as warriors against free radicals, molecules that can damage cells. By counteracting these harmful agents, papaya can contribute to general health and well-being,” says dietitian Chaitali Rane of Hinduja Hospital, India, for ‘The Indian Express’.
Therefore, this food contains a wide variety of nutrients. According to a study carried out by Abia State University in Nigeria, it contains lycopene, a carotenoid that has anti-cancer, anti-inflammatory, neuroprotective and osteoprotective effects.
The researchers found that this component could help protect the retinal pigment epithelium against inflammation and oxidative stress. In this way, papaya consumption could promote eye health.
Also, a 2022 study linked higher intakes of carotenes, lycopene, and zeaxanthin with a lower risk of developing asthma in adults.
Why you should consume half a teaspoon of olive oil every day
The number of dementia diseases such as Alzheimer’s is increasing. This is not least related to our increasingly aging society, as age is considered the No. 1 risk factor for dementia. Around 1.8 million people in Germany currently suffer from the neurodegenerative disease.
According to a recent US study by Harvard University, published in the journal Jama Network Open, mortality from dementia has increased in recent years. However, it decreased in the case of cardiovascular diseases.
Diet affects cognitive health
Diet also plays a role, among other things. There has long been evidence that a Mediterranean diet with little meat, lots of fruit and vegetables, fish and vegetable oils, for example, has a protective effect on brain health.
Especially olive oil with its healthy and antioxidant ingredients like
monounsaturated fatty acids vitamin E polyphenols (secondary plant substances)
We know that it can prevent cardiovascular diseases and cognitive decline.
Study with over 92,000 participants over 28 years old
That’s why Harvard University researchers wanted to know more about how consuming olive oil affects mental health – and how it is related to dementia-related deaths. “Higher olive oil consumption was previously associated with a lower risk of cardiovascular disease and mortality,
GLP-1 Weight Loss Drugs and Pregnancy: The Unknown Risks and Potential Benefits
“Ozempic Babies” Raise Concerns About the Safety of GLP-1 Drugs During Pregnancy
Catera Bentley’s journey to motherhood was filled with emotions. Diagnosed with polycystic ovary syndrome (PCOS), she had been trying to conceive for over two years. The weight loss medication, Mounjaro, changed her life and unexpectedly led to her pregnancy. Bentley’s story is not uncommon, as a growing number of women have shared similar experiences after using GLP-1 receptor agonist drugs.
The Weight Loss Effect on Fertility
GLP-1 receptor agonists like Ozempic and Mounjaro are primarily used to treat type 2 diabetes by regulating insulin and appetite. Studies have shown that these drugs can lead to significant weight loss, making them attractive options for individuals struggling with obesity or PCOS.
“If you start on these medicines and then you lose weight, very often, you will have an improvement in ovulation,” explains Dr. Daniel Drucker from the University of Toronto’s Mount Sinai Hospital.
In cases where irregular menstrual cycles are caused by excess weight or hormonal imbalances associated with PCOS, losing weight can restore normal ovulation. However, it is essential for women who plan to get pregnant to consult their doctors before continuing the use of GLP-1 drugs.
Psychedelic Toad Venom Shows Potential as Depression Treatment, Study Finds
A Potential Breakthrough: Toad Venom Derivative Shows Promise as Depression Treatment New Study Decodes Psychedelic Compound Found in Colorado River Toad
A groundbreaking study conducted by researchers from highly respected institutions has potentially unlocked a new pathway for depression treatment. The study focuses on a psychedelic compound derived from the Colorado River toad (Incilius alvarius) which holds promising antidepressant and antianxiety effects. It is noteworthy that the compound shows potential as a treatment without inducing the psychedelic reactions normally associated with such substances.
Psychedelics as Therapeutic Options for Mental Illness
In recent times, there has been growing scientific interest in the potential of psychedelics, such as LSD and psilocybin (found in magic mushrooms), in treating mental illnesses like depression, anxiety, and post-traumatic stress disorder. To this end, several clinical trials are currently underway to test the efficacy of these drugs, and positive results are highly anticipated. In fact, the Food and Drug Administration (FDA) is expected to evaluate Phase III data for MDMA-assisted psychotherapy to treat PTSD later this year.
Deciphering the Mechanism: How Psychedelics Work in the Brain
Despite the promising therapeutic effects of psychedelics, there is still much to learn about how these drugs function in the brain.
What foods really boost our brain?
We will see what impact nutritional deficiencies have on the appearance of certain disorders… Based on scientific research, we will give you the tips to make the right choices, from the fetal stage if you are pregnant… Because it begins from intrauterine life!
Diet, a real effect on the brain?
Does eating better, adopting a certain type of diet have a real impact on reducing stress, improving sleep, cognitive performance, or preventing a depressive episode? For Guillaume Fond, psychiatrist and researcher at Marseille university hospitals, and specialist in psycho-nutrition, it goes even further: “ We could consider psycho-nutrition as alternative medicine or alternative medicine, even though it is at the heart of the treatment of mental illnesses and prevention in mental health. » Catherine Lacrosnière, nutritionist, adds that if “ Unfortunately diet does not treat, it helps to better prevent and fend off certain risks, in particular the appearance of certain neurodegenerative diseases. »
Pamper your microbiota
Among the first advice given by Guillaume Fond was the microbiota : « The influence of the microbiota on our immune system is perfectly demonstrated. It strengthens it when it is well,
Eggs: The New Weapon Against Osteoporosis
#research #findings #revealed #eggs #reduce #risk #osteoporosis #Prachachat #Turakij
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AVISO: Background discussion: Professional Association of Austrian Psychologists on developments in the field of mental health care 2024-05-08 17:03:09
Breakfast together focuses on better access to psychological help in Austria
Vienna (OTS) – The Professional Association of Austrian Psychologists (BÖP) invites you to a joint breakfast on Tuesday, May 21st from 9 a.m. to 11 a.m im Café Prückel will be held. The focus is on discussions about why financial status continues to determine whether people receive psychological help.
Since January 1, 2024, clinical psychological treatment has been a health insurance benefit in Austria, and insured persons receive a cost subsidy from their social insurance. Despite this progress, the reality remains: not all those affected in Austria who need psychological help can afford it.
The joint breakfast now offers an opportunity to gain insights into current developments and challenges in the field of mental health in Austria. Media presence and coverage are critical to bringing public awareness of these important issues.
For personal discussions on site, BÖP President ao Univ. Prof. Dr. Beate Wimmer-Puchinger and BÖP Vice President Mag.a Christina M. Beran are available.
We look forward to engaging in a constructive exchange with you and discussing possible ways to improve psychological care in Austria. Due to limited space,