Concerns raised by health entities over portfolio debts with Iapos in Santa Fe
The Association of Clinics and Sanatoriums in the South of Santa Fe, the Medical Association of Rosario and Acto Medico SA expressed their concern, through an open letter, regarding the “lack of recommendations from the authorities of the Social Work Institute of the Province of Autárquico (Iapos), for portfolio debts of the year 2023 and cancel the update the same for the last four months in 2024.”
In a letter that was circulated publicly they announced that “The benefits of the 600,000 members of the provincial social work have been suspended since last week.”
The health entities said, given the urgent economic situation of the clinics and sanatoriums, with an accumulated inflation of 51.6 percent in the first quarter of the current year and more than 70 percent in the index of supplies and medicines, “he deserves it. an immediate response from the Iapos authorities to guarantee the continuity of the medical benefits of the affiliates, and regarding the sustainability of the institutions and the medical work.”
They clarified that “the fees paid by Iapos for the care of patients from other departments served by our institutions have not increased from December 2023 until now,
Unlock the Power of Green Juice: Benefits for Skin, Bones, and Overall Health
2024-05-01 22:22:50
Green juice has become a popular choice for those looking to improve their overall health and physical appearance. This nutritious blend is not only packed with essential vitamins and minerals, but also offers a range of benefits for the body, including strengthening bones and improving the appearance of the skin.
Green juice is an incredibly healthy drink that provides a number of benefits for the body, including strengthening bones and improving the appearance of the skin. | Photo: fcafotodigital
Benefits of green juice:
- Rich in nutrients: Green juice is full of vitamins, minerals and antioxidants that are essential for overall health. These nutrients help strengthen the immune system, promote cardiovascular health and improve digestion.
- Hydration: The high water content of green juice helps keep the body hydrated, which is essential for healthy, glowing skin as well as the optimal functioning of all body systems.
- Detoxification: Green juice ingredients, such as cucumber, celery and lemon, have detoxifying properties that help eliminate toxins from the body and promote liver and kidney health.
- Improves energy and vitality: Thanks to its high nutrient content,
Use this method to burn almost double the calories when walking
#method #burn #double #calories #walking
The formula to lose weight is well known: we must eat fewer calories than we expend. When we enter a calorie deficit, our body turns to its reserves to generate the energy it needs to continue functioning. Therefore, when we are on weight loss regimes our body burns fat. And any activity we do throughout the day will involve caloric expenditure.
To maintain a healthy calorie deficit, the best thing we can do is find synergy between adequate training, following a healthy diet and establishing a sustainable and sufficient rest routine. In this way, we will spend a little more of the energy that the body consumes through food, but a little more than what it needs to continue functioning at full capacity.
One of the best options when it comes to burning calories in an effective, healthy and comfortable way is walking. It is a low-impact activity that can be adapted to different fitness levels and can be done anytime, anywhere. So it is an activity that can be maintained in the long term… without needing to feel that we are making too much sacrifice. In fact, it’s quite therapeutic,
Waking up at 3 am: why it happens, what to do
Unraveling the Mystery of Waking Up at 3 AM: Folklore, Medicine, and Science
Have you ever found yourself waking up every night at the same time, particularly at 3 am? This seemingly common phenomenon has sparked curiosity and raised various theories, some rooted in folklore.
In Anglo-Saxon culture, 3 am is considered the ‘witching hour’, associated with supernatural occurrences. Similarly, in Western Christian tradition, this time frame is known as the ‘devil’s hour’, believed to be a period of heightened supernatural activity.
Chinese medicine offers a different perspective, attributing nocturnal awakenings to underlying physical issues. According to the ‘energy clock’ concept, disturbances at specific times could signal problems with particular organs.
From a scientific standpoint, frequent nighttime awakenings, known as sleep maintenance insomnia, can be caused by a range of factors, including stress and physical ailments. The internal clock in our brains plays a significant role in regulating sleep patterns.
Experts suggest practicing good sleep hygiene habits, such as maintaining a regular sleep schedule and avoiding screens before bedtime. Not looking at the clock during nighttime awakenings can prevent anxiety and help with falling back asleep.
Alcohol consumption and poor digestion can also disrupt sleep patterns,
The Connection Between Natures Diversity and Mental Health: A Study
The Connection Between Nature’s Diversity and Mental Health: A Study
The science, then, is clear: biodiversity is critical not only for the health of our planet but also for human mental health. Our research shows biodiversity must be considered part of the vital infrastructure of our cities.
A study my colleagues and I conducted takes this knowledge further. We have shown that biodiversity can also play a critical role for people’s mental wellbeing.
Diverse natural environments also play essential roles in reducing pollutants and moderating temperatures. This helps protect against chronic physical conditions such as allergies and asthma, while decreasing stress levels and enhancing mental wellbeing.
There are many ways that nature, particularly biodiversity, can benefit mental health.
Stimulation for the senses
The results of our study suggest that the benefits of nature for mental wellbeing can be maximized by protecting and promoting biodiversity in our natural environments.
Most of these studies, however, haven’t considered the extent to which these benefits depend on natural diversity.
To address this gap in research, we examined whether environments with a wealth of natural features, such as trees, plants, waterways, and wildlife,
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Lifestyle Health “I sit most of the day”… Is the accustomed sedentary lifestyle increasing the risk of cancer?
Lee Ara Reporter
Entered 2024/05/02 09:00
A sedentary lifestyle for long periods of time not only increases the risk of cancer, but can also cause diabetes and lower body obesity./Photo=Clip Art Korea
Koreans are accustomed to a sedentary lifestyle, such as squatting or sitting cross-legged. However, you must be careful because this is a habit that not only causes cancer but also increases the risk of various diseases. Learn more about why a sedentary lifestyle is dangerous.
◇Increased risk of causing cancer
The longer you sit, the greater your risk of developing cancer. According to the MD Anderson Cancer Center at the University of Texas in the United States, people who spent the longest amount of time sitting had a 52% higher risk of dying from cancer than those who spent the least amount of time sitting. There is also a study by the Victoria Cancer Council that found that women who sit for long periods of time have twice the risk of developing breast cancer compared to women who do not sit. This is because the longer you sit, the less physical activity you do. When physical activity decreases, metabolism slows down, slowing down cell and hormone activity. If repeated, inflammation may occur in the body and the risk of cancer increases. If you cannot avoid a sedentary lifestyle due to work or other reasons, it is best to consciously get up from your seat and move your body whenever possible. If you don’t have time to get up, it’s a good idea to use your lunch break or break time to do some light stretching or a walk.
◇Causes diabetes and promotes aging
A sedentary lifestyle also increases the risk of developing diabetes. A study conducted by Maastricht University in the Netherlands found that the group with the longest sedentary time had a whopping eight times greater risk of developing diabetes than the group with the most physical activity.
Upsurge in whooping cough in Europe, call for increased vigilance in France
Whooping cough is a highly contagious bacterial infection whose transmission occurs mainly within the family or in communities through contact with a sick person with a cough. Even though the number of cases of whooping cough has decreased significantly since the introduction of the vaccine, the bacteria continues to circulate. Infants too young to be vaccinated and adolescents and adults who have lost vaccine protection are the most affected populations. Outside our borders, Europe is currently experiencing an upsurge in cases of whooping cough with significant epidemics in Croatia, Denmark and the United Kingdom and significant increases in Belgium, Spain and Germany. In France, since the start of 2024, around twenty grouped cases (or clusters) have been reported to Public Health France in 8 French regions versus 2 grouped cases in a single region (Ile-de-France) for throughout 2023. Given this clear increase in the number of cluster cases reported, Public Health France remains vigilant and recalls the importance of vaccination to protect people at risk of serious forms.
A resumption of the circulation of whooping cough begins in France
Whooping cough progresses in cycles of recrudescence every 3 to 5 years. In France, surveillance data from the RENACOQ network (the hospital pertussis surveillance network) have shown six epidemic peaks in recent years: 1997,
Unlocking the Power of DNA Origami: How Dorivac Cancer Vaccine Revolutionizes Immunotherapy
How vaccines based on DNA origami work. CpG adjuvants (green ribbons) were introduced at regular intervals on one side of the white structure and antigens (light blue) were introduced on the other side to develop a cancer vaccine. CpG molecules effectively bind to antigen-presenting cells and show excellent cancer vaccine efficacy.
The Korea Institute of Science and Technology (KIST, President Sang-rok Oh) led the team of Dr. Joohee Ryu of the Pharmaceutical Materials Research Center, in collaboration with the Dana-Farber Cancer Institute (DFCI) in Boston and the Harvard Vis Research Institute, to develop a cancer vaccine called “DoriVac” using “DNA origami” technology).
Dorivac is a next-generation cancer vaccine that expands the existing cancer vaccine strategy by simultaneously delivering antigens and adjuvants to precisely control the spatial arrangement of CpG, an adjuvant.
The research team used DNA origami technology to place CpG, an immune enhancer, in an optimal spatial arrangement on the surface of the DNA nanostructure.
DNA origami technology can fold DNA molecules like paper to create various shapes and can precisely control the structure even at the nanometer (nm) level. In this way, CpG molecules were precisely arranged at intervals between 2.5 and 7 nm on the surface of the DNA nanostructure,
See the big picture for a sustainable food system 2024-05-01 14:55:39
Nutrition today: Holistic thinking is required for a sustainable food system in order to resolve conflicting goals and use synergies.
Vienna (OTS) – The EU Commission wants to make the continent climate-neutral by 2050 and presented a sustainable growth strategy with the Green Deal at the end of December 2019. The &ldq uo;Farm to Fork” strategy and the planned measures to preserve biodiversity have a direct impact on the food system. The focus is also on packaging that should be 100% economically recycled across the EU by 2030. However, there are still some building blocks and a holistic view missing on the way to a sustainable food system, as experts say in the current issue of nutrition todaythe magazine of the forum. nutrition today (f.eh), emphasize. In addition to comprehensive information for consumers, they also require ecological, social, economic, health and cultural aspects to be addressed simultaneously and equally.
The EU Commission has set itself the goal of making the food system fairer, healthier and more environmentally friendly. According to the definition of the Food and Agriculture Organization of the United Nations (FAO), a food system includes “all actors and their interrelated value-adding activities involved in the production,