Between sand, chlorine, sweat and wet costumes, the summer tests the intimate well -being more than you can imagine. To avoid annoyances as itch, cystitisirritation or infections, a few golden rules are enough to bring with you to your sea bag. To take care of intimacy in beach and in poolwithout stress, only freshness.
The watchword is intelligent prevention: small gestures that make the difference between a siren summer and a past to fight irritation. The body will thank and can enjoy the tan without thoughts.
The five tricks for intimate hygiene by the sea and in the pool
Table of Contents
- The five tricks for intimate hygiene by the sea and in the pool
- Never keep your costume wet too long
- Choose delicate intimate detergents
- Use breathable saving saving – but not all day
- Fresh water after the dip
- Listen to your body
- The products
- Vulvicare – intimate nutritious moisturizer
- Infasil – Lhine underwear pH 5
- YC Kitchen – motivational bottle
Never keep your costume wet too long
Staying in costume after a dip is very comfortable: it increases all the freshness of the water just entered into contact with your skin. But it is also the fastest way to create a humid environment that promotes the proliferation of bacteria and mushrooms. Bring with you a dry and light gearbox and replace the costume when you finish swimming, especially if you want to spread in the sun or drink something at the bar.
Choose delicate intimate detergents
At the sea or in the pool, the use of too aggressive products can alter the physiological pH of the intimate area. Avoid generic or disinfectant soaps (unless they are prescribed by the doctor) and prefer delicate intimate detergents, perhaps based on soothing and refreshing ingredients such as aloe vera or chamomile. Travel formats promoted.
Use breathable saving saving – but not all day
If you fear losses or sweat in costume or under the sarn, you can resort to saving, provided they are in cotton, breathable and without fragrance. The trick is not to keep them too long and change them often, to avoid creating friction or humidity that could favor irritation.
Fresh water after the dip
After every bath at sea or in the pool, rinse with fresh water. The salt and chlorine can alter the balance of the vaginal flora and cause dryness or burning. If you do not have a shower at hand, a bottle of water (or a bottle, with which to hydrate constantly, for general well -being) and a clean sheet can become the best allies.
Listen to your body
Redness, itching, burning or unusual secretions; Even on vacation do not ignore the signals that try to give you your body. If something is wrong, avoid do-it-yourself remedies and contact the gynecologist. In the suitcase, you can bring with you a soothing cream or a vaginal probiotic (on medical advice) to prevent the most common inconveniences.
The products
Infasil – Lhine underwear pH 5
YC Kitchen – motivational bottle
The information contained in this article exclusively has an information and popular purpose and do not intend to replace the opinion, diagnosis or treatment of a qualified healthcare professional. For any doubt or health problem, it is always advisable to consult a doctor or specialist.
I beauty must-have secondo Cosmopolitan
SKIN1004 – Centella Light Cleansing Oil
Now on a discount of 22%
La Roche -Posay – Vitamin C serum
Now 11% discount
Nouse – Employing gel Miels
FaceD – Pure Energy Mist Caffeina
I like to search and experiment, I have always done it through beauty, but above all writing. Usually to describe myself I let my astral card speak: sun in Capricorn, moon and ascendant in Aquario. Three things about me: I grew up falling in love with literature, but I still dream of being an actress and every now and then I say around being. Favorite person: Audre gross.
