When Gut Bacteria Run Out of Fiber, They May Start Eating You

People who do not consume enough fiber may experience gut bacteria eating their own cells. This is because gut bacteria feed on fiber. When fiber is not available, they may turn to the cells lining the gut.

According to coverage from SciTechDaily, gut bacteria can start consuming human cells when they run out of fiber. This is a surprising finding, as it suggests that the gut microbiome may play a more active role in human health than previously thought. The evidence behind this claim comes from a study that found that gut bacteria can consume human cells in the absence of fiber.

The study also found that a plant-based diet can reshape gut microbes to boost healthy metabolites. This suggests that a plant-based diet may be beneficial for gut health. The open question is whether a plant-based diet can prevent gut bacteria from consuming human cells.