▲ Peaking
Health
🔮 fades
Good diet matters more than how processed food is, study suggests
New research suggests overall diet quality beats food processing in protecting health, shaking up nutrition advice.
Diet Quality
2 trends tracked about this subject — the full history, oldest to newest below.
◼ Archived
Health
🔮 holds ✓
Experts are sure UPFs are poisoning us
A growing debate over ultra-processed foods (UPFs) pits claims of systemic poisoning against arguments that diet quality matters more than processing levels.