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well-being

  • Health

    Is 30 Minutes of Exercise Enough? | Daily Activity Guide

    by drbyos May 4, 2025
    by drbyos May 4, 2025

    The Power of 30: Unpacking the Benefits of Daily Physical Activity Table of Contents The Power …

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  • Health

    Museums & Wellbeing: Reduce Stress & Find Calm

    by drbyos April 28, 2025
    by drbyos April 28, 2025

    Museums as Sanctuaries: Scientific Evidence for Art’s Calming Effect Table of Contents Museums as Sanctuaries: Scientific …

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  • Health

    Ube Latte: The Caffeine-Free Matcha Rival

    by drbyos April 9, 2025
    by drbyos April 9, 2025

    ube Latte: The Purple Drink Taking Over Social Media Table of Contents ube Latte: The Purple …

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  • Economy

    Pepsico Buys Poppi for Healthy Drinks Innovation

    by drbyos March 18, 2025
    by drbyos March 18, 2025

    The Shifting Landscape of the Beverage Industry: Trends and Future Outlook A Growing Demand for Healthier …

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  • Technology and Science

    Keeping Phone Internet Off Boosts Mental Health, Focus, and Other Benefits

    by drbyos February 19, 2025
    by drbyos February 19, 2025

    (Photo by Alliance Images on Shutterstock) Limiting Your Phone’s Internet Can Boost Well-Being, Focus, Sleep, and …

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