It is a diet based on steak. How good it sounds! It is not like that? I assure you that you will have a diet that will not make you too difficult. You will lose 15 pounds in just five weeks. So, here’s what this diet means:
Breakfast. You know it’s the most important meal of the day! So don’t even think about skipping it. Start the day with a large glass of plain water, lots of lemon, fresh mint leaves and an ice cube. Then eat a grilled chicken leg and a tomato. It seems like the day looks much better on a full stomach! Know! You are already beginning to see this diet with confidence.
Snack: two plums.
Lunch: a turkey breast steak and a large cabbage salad, but also 50 grams of boiled rice.
Snack: a pear
Dinner: a piece of grilled fish with 150 grams of broccoli.
Breakfast: A large glass of plain water, lots of lemon, fresh mint leaves and an ice cube. Then eat a yogurt and a piece of boiled turkey.
Snack: a slice of watermelon.
Lunch: a boiled fish and a few pieces of steamed or boiled cauliflower.
Snack: a pear.
Dinner: a chicken salad. It is prepared from tomatoes, cucumbers, lettuce, olives and chicken pieces.
Find out on clicksanatate.ro how to lose 15 kg in 5 weeks with the steak diet.
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