Heart attack, stroke or kidney failure: these are serious consequences that can cause high blood pressure. Which remedies help you optimally, you will learn here.
About 20 to 30 million Germans have high blood pressure, most of them the disease later in life. This is reported by the German association for hypertension and prevention. Those affected do not realize for a long time that they already have high blood pressure.
Hypertension: this is behind it – and these consequences are threatening
Often the so-called hypertension is discovered by chance during a blood check by the doctor. When the meter finally regular values of at least 140/90 millimeters of mercury (mmHg) Indicates high blood pressure.
This occurs when the body can no longer regulate blood pressure properly. The causes can be numerous – from overweight to heavy smoking to hormonal fluctuations. This allows it Blood vessels are narrowed and the blood can continue unhindered,
If you do not treat the disease, you have serious health consequences Heart attack, stroke or kidney failure expected.
Learn hereHow you can find out if your blood pressure is already dangerous,
These tips and medicines help with high blood pressure
Anyone suffering from mild or moderate blood pressure is advised to be To fundamentally change the lifestyle, Doctors advise you to follow these tips:
- practice for 30 minutes three to five times a week
- eat a lot of fruit and vegetables
- Stop smoking
- Avoid alcohol as much as possible
- Reduce stress
For everyone who already has a serious illness, it is worthwhile to eat well, but that is often necessary Therapy supporting medication, These include:
- ACE inhibitors
- Calcium channel blockers
- beta blocker
Do you have high blood pressure?
Beta blockers, ACE inhibitors & Co .: When you need them for high blood pressure
Although these drugs all have in common to lower blood pressure by widening the blood vessels, they still set up different organs. By the way, they are only available on prescription. are classified as harmless and should be used especially if you have other serious diseases such as kidney or cardiovascular disease. They are therefore synonymous with one lifetime intake designed.
Also interesting: German researchers now want to know the cause of a stroke,
Stiftung Warentest therefore took a close look at it and came to a positive opinion. "For the selected funds many good studies and years of experience have shown that they are effective and well tolerated Finally, the benefit would clearly outweigh the risk of blood pressure-lowering drugs.
Stiftung Warentest recommends: antihypertensive drugs must be adjusted
Stiftung Warentest, however, recommends that patients pay attention to which remedy is prescribed. Finally, a medication must be adapted to the individual needs of the patient or to medical conditions.
So also with the beta-blockers. These can help younger patients, but are not used in the elderly, because they can prevent a stroke according to Stiftung Warentest the worst.
Pregnant women with high blood pressure, the active ingredient methyldopa is recommendedbecause it must be harmless for the unborn and must even prevent miscarriage. For patients with severe hypertension, it is also advisable to combine two medicines together.
Side effects of antihypertensive drugs – and what you can do about it
But that is also increasing Risk of side effects, These are:
- gum problems
- sensitivity to the sun
However, these symptoms usually occur only in the first weeks of therapy on. Over time, the symptoms usually decrease. If this is not the case, it is advisable to consult your doctor immediately. This will then clarify whether the remedy suits you or whether the dose is set too high.
Read also: For this dangerous reason, a diet can harm your brain.