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10 Foods "kill you" slowly Sky News Arab News

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There are many processed foods that we eat almost every day without knowing how dangerous it is to our health, because it can hurt us so much that it can cause death in the long run, according to Health and Pretty.

Vegetable oil

Vegetable oil is part of our kitchen, but some of these oils come from genetically modified ingredients and dangerous trans fats, which can lead to cardiovascular disease, obesity, cancer and Alzheimer's disease.

margarine

Margarine, or processed butter, is one of the unhealthy foods and is made from hydrogenated and unnatural vegetable oils, which can damage the heart and blood vessels and increase cholesterol levels in the blood.

Stuffed sauces

Stuffed plastic sauces, such as ketchup and mayonnaise, are filled with sugar and industrial colors. It is recommended to replace them with natural lemon juice, apple cider vinegar or balsamic vinegar with some olive oil.

AIndustrial factories

These sweeteners are not as good as sugar, as some claim. Although they are based on lower calories, they still pose a risk of diabetes, high blood pressure, heart disease and metabolic problems.

alcohol

Alcohol is a high calorie drink and can damage the liver, weight gain, depression and skin problems. These things are not healthy and can shorten the age.

Dairy products

Although milk is very healthy, we develop immunity against lactose with age. Hence the connection between intake of dairy products and reduced absorption of nutrients, migraine, arthritis and cancer.

AFor grilled meat

It may be difficult to resist the smell of barbecue, but the chemicals that are caught in the meat during the barbecue threaten to get pancreatic cancer and breast cancer.

Energy Foods

Energy foods can be essential for athletes, but if you are not, try to avoid foods that contain high calories because of their large amounts of sugar and industrial fat.

Breakfast cereals

Many people believe that breakfast cereals (cornflakes) are harmless, but they may contain sugar, industrial colors, preservatives and genetically modified products.

Hot Dog

Hot dogs and smoked or processed meat, such as "maradilla", contain many preservatives that are harmful to your health and contain a lot of sodium and toxins that increase the risk of cancer.

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There are many processed foods that we eat almost every day without knowing how dangerous it is to our health, because it can hurt us so much that it can cause death in the long run, according to Health and Pretty.

Vegetable oil

Vegetable oil is part of our kitchen, but some of these oils come from genetically modified ingredients and dangerous trans fats, which can lead to cardiovascular disease, obesity, cancer and Alzheimer's disease.

margarine

Margarine, or processed butter, is one of the unhealthy foods and is made from hydrogenated and unnatural vegetable oils, which can damage the heart and blood vessels and increase cholesterol levels in the blood.

Stuffed sauces

Stuffed plastic sauces, such as ketchup and mayonnaise, are filled with sugar and industrial colors. It is recommended to replace them with natural lemon juice, apple cider vinegar or balsamic vinegar with some olive oil.

AIndustrial factories

These sweeteners are not as good as sugar, as some claim. Although they are based on lower calories, they still pose a risk of diabetes, high blood pressure, heart disease and metabolic problems.

alcohol

Alcohol is a high calorie drink and can damage the liver, weight gain, depression and skin problems. These things are not healthy and can shorten the age.

Dairy products

Although milk is very healthy, we develop immunity against lactose with age. Hence the connection between intake of dairy products and reduced absorption of nutrients, migraine, arthritis and cancer.

AFor grilled meat

It may be difficult to resist the smell of barbecue, but the chemicals that are caught in the meat during the barbecue threaten to get pancreatic cancer and breast cancer.

Energy Foods

Energy foods can be essential for athletes, but if you are not, try to avoid foods that contain high calories because of their large amounts of sugar and industrial fat.

Breakfast cereals

Many people believe that breakfast cereals (cornflakes) are harmless, but they may contain sugar, industrial colors, preservatives and genetically modified products.

Hot Dog

Hot dogs and smoked or processed meat, such as "maradilla", contain many preservatives that are harmful to your health and contain a lot of sodium and toxins that increase the risk of cancer.

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